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CODEPENDENT NO MORE: A 12-Week Recovery Program + BONUS Two Free Step By Step Workbooks.
CODEPENDENT NO MORE: A 12-Week Recovery Program + BONUS Two Free Step By Step Workbooks.
Regular price
$47.00 USD
Regular price
$137.00 USD
Sale price
$47.00 USD
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Do you find yourself constantly worried about other people's problems? Do you feel responsible for everyone else's happiness while neglecting your own needs? Do you say yes when you desperately want to say no, then feel resentful and exhausted? If this sounds familiar, you're not alone.
You may be struggling with something called codependency -
a pattern that affects millions of people worldwide, yet remains largely
misunderstood and unrecognized.
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The ebook you are about to purchase will change your way of thinking, neutralize the feeling of guilt and free you from codependency.
As a bonus, I have created additional two workbooks that will guide you after you complete the 12-week recovery program.
The workbooks will help you track the change through your weekly and daily tasks.
Today at no additional charge.
[From the ebook]
"Today, we're going to explore what codependency really is, how it develops, and most importantly, how you can break free from these limiting patterns to create the authentic, fulfilling relationships you deserve.
Codependency is not a personality disorder or character flaw—it's a learned set of behaviors that developed as an adaptation to difficult circumstances. These patterns often begin in childhood as survival strategies in families where emotional needs were not met consistently or appropriately.
Understanding codependency as learned behavior is empowering because it means these patterns can be unlearned and replaced with healthier alternatives. You developed these patterns for good reasons, and with awareness and practice, you can develop new patterns that serve you better.
The "Giver" and "Taker" Dynamic
Many codependent relationships involve an imbalanced dynamic where one person consistently gives (time, energy, resources, emotional support) while the other person consistently takes. The "giver" often feels responsible for the "taker's" well-being and may enable problematic behaviors in the name of love and care.
It's important to note that both roles in this dynamic are problematic. The "giver" loses themselves in the relationship and often becomes resentful, while the "taker" doesn't develop their own coping skills and may become increasingly dependent.
Common Characteristics of Codependency:
•Low Self-Esteem: Your worth feels dependent on others' approval and your ability to help them
•People-Pleasing: You consistently prioritize others' comfort over your own needs
•Boundary Issues: You have difficulty knowing where you end and others begin
•Control Issues: You try to manage others' feelings, behaviors, and choices
•Denial: You minimize your own needs and the impact of others' behavior on you"
